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Private Instruction

One-on-one training can be an important element in the success of any young hockey player.   Lyndsey loves to share the knowledge that she learned during 19 years of competitive ice hockey at the Youth, Division 1 Collegiate and International levels. 

If you are interested in Private Instruction, please contact Lyndsey directly at lyndsey@fryhockey.com

Training & Nuitrition

Off-ice training and nutrition has been crucial to Lyndsey's success in hockey...and in life.   A proper balance of strength training, cardio and proper diet is a must for today's elite athlete.  Lyndsey will be scheduling a limited number of private and group training sessions to help you achieve your highest physical and mental potential.

Look for additional details on program offering and schedules early this year.